Hydration – Why is it Important ?
Hydration – Why is it Important ?
The link below will take you to a fact sheet that helps you to understand why hydration is important whilst training…..
The link below will take you to a fact sheet that helps you to understand why hydration is important whilst training…..

Spring Yorkshire Swimming Championships 2020 – 1/2 and 8/9 February at JCCS Leeds and 22 Feb ( 50m Sprints) at Ponds Forge, Sheffield.
Congratulations to our qualified swimmers:
Closing date for entries is STRICTLY 10th January 2020!
( no late entries permitted, only qualifying swims/ swimmers can be entered) £5 per race.
Please advise Shaun Vasey asap if you wish to enter.
Congratulations to all the Kingfishers Swimming Club Members who have qualified for the County Championships ( ages are at 31/12/2020)
Any qualifying swims from the Scarborough Winter gala have been added to the list.
Link to meet details below:
http://www.yorkshireswimming.org/onlineresults/2020Champs/index.php
Well done to all the Kingfisher swimmers, coaches, team managers & helpers who helped to make this weekends Gala a success. Some great swims lots of medals, pb’s, Yorkshire & NER times all round. Lots of smiling faces from the kids.
Our Medals Haul:
55 – Gold medals, 25 Silver medals, 19 Bronze medals & 4 speeding tickets. Well done Team Kingo’s.
Full Results link below:
http://www.openmeets.co.uk/scarborough/winter/2019/results
Swimmers Entry Lists: Please check & know your races:
Good Luck Everyone, enjoy & swim fast…..
Go Go Kingos

We are preparing for our club championships & need your support.
We require help covering the various roles around the pool to make this club championships enjoyable for all our swimmers. If you can help by volunteering your time in any way it will be much appreciated.
The jobs/roles that need covering are listed below:
Please inform the front desk if you can help. If you have any preference to a specific role, please advise. For timekeepers training can be given as required.
This weekend see’s some of our Kingfishers swimming in the Yorkshire Swimming Championships. Good luck to all swimmers who have qualified, swim well, swim fast & more importantly enjoy the weekend….
Parents please see race details below & talk to you coach to check your races & arrangements for the meet.
In the upper age group we will have Joe Benson, Eliza Hammond & Corey Tite swimming. This event will take place later in the month on Saturday 19th & Sunday 20th October 2019 Ponds Forge International Sports Centre, Sheffield Short Course – 25 metre. Details will be communicated closer to the date.