2018 Kingfishers Club Championship Review
The link below will take you to our club championships review
The link below will take you to our club championships review
SADSA Gala – Kingfisher Entries – Sunday 25th Nov @ Scarborough Pool
Swimmers please check your race entries:
http://www.openmeets.co.uk/scarbndist/championships/2018/entrylists/SC18_entry_swim_kine.htm
All members please note arrangements for our club championships:
Volunteers; please meet in the changing rooms at 8.30am.
Swimmers; warm up will be 9am.
Spectators; entry to balcony 8.45 am. Admision is £3 per person including children. This price includes a program.
Lunch 12.30 TIL 1.30; Volunteers will recieve lunch in function room.
Afternoon warm up 1.30 hopefully finish approx 5pm.
Swimmers please do not attempt to access the pool if you are any more than 10 minutes late for your session. This rule is to prevent injuries as you are much more likely to be injured if you miss warm up. Each session has a 15 minute warm up incorporated into all sets by the teachers & coaches.
How important is warming up before swimming?
With swimming using large groups of muscles it is essential that you use efficient movements and maintain a low heart rate so as not to fatigue the body. … Warming up increases body temperature, which reduces the chance for muscle and tendon injuries.
How long should swimming warm up last?
At bare minimum, your warm-up period should be five minutes long. If you are practicing an intricate sport like gymnastics or ballet, you need much longer than five minutes to properly warm up. Also, when your muscles are extremely sore from a previous workout, you will need to take more time to warm up.
Please respect this rule as it is there to reduce your risk of injury.
Full Meet Results:
Full Highlighted Results for Scarborough Kingfishers
Results for Scarborough Kingfishers:
Results for Scarborough Kingfishers
Swimmer Results for Scarborough Kingfishers:
Swimmer Results for Scarborough Kingfishers
Swimming Club Scores:
2018 Sept Kingfishers Time Trials
Any swimmers who have recently taken place in the Kingfishers Time Trials the link to the results can be found here :
These results can be used as a guide when entering swimming gala’s
Competitive Pool Swimmers !!
We are now taking entries for the next gala @ Everyone active Scarborough Pool. details as follows:
SaDSA, A/B/C Short Course
Championships 2018
(Affiliated to ASA NER Region)
Under ASA Laws & ASA Technical Rules
LEVEL 3
Licence Number: 3
(For entry into Regional and County Championships)
Sunday 25th November 2018
Everyone Active Scarborough
Entry to this gala opens on Saturday on a first come first served basis. Entry is open to all Kingfisher Swimmers. This is an A/B/C graded meet.
When selecting entries for this gala. The entries must first be validated by Jon or Kev (coaches) This is to ensure that swimmers can be guided on race selection to secure optimum swimming performance.
Once agreed please pass your entries to Shaun Vasey asap for entry into the event. Please email me on vaseys@hotmail.com & put Kingfishers in the title bar so that it stands out in my mail box.
All entries should contain swimmers Name, Age, DOB, ASA number, Selected Races with PB Times for each event. If you require swim times please ask your coach for guidance.
Payment will only be required when/if entries have been accepted.
Please follow link for meet information: