SADSA Gala – Kingfisher Entries – Sunday 25th Nov @ Scarborough Pool
Swimmers please check your race entries:
Kingfishers Club Championships – Sunday 18th November
All members please note arrangements for our club championships:
Volunteers; please meet in the changing rooms at 8.30am.
Swimmers; warm up will be 9am.
Spectators; entry to balcony 8.45 am. Admision is £3 per person including children. This price includes a program.
Lunch 12.30 TIL 1.30; Volunteers will recieve lunch in function room.
Afternoon warm up 1.30 hopefully finish approx 5pm.
Parents & Swimmers Please Note.
Swimmers please do not attempt to access the pool if you are any more than 10 minutes late for your session. This rule is to prevent injuries as you are much more likely to be injured if you miss warm up. Each session has a 15 minute warm up incorporated into all sets by the teachers & coaches.
How important is warming up before swimming?
With swimming using large groups of muscles it is essential that you use efficient movements and maintain a low heart rate so as not to fatigue the body. … Warming up increases body temperature, which reduces the chance for muscle and tendon injuries.
How long should swimming warm up last?
At bare minimum, your warm-up period should be five minutes long. If you are practicing an intricate sport like gymnastics or ballet, you need much longer than five minutes to properly warm up. Also, when your muscles are extremely sore from a previous workout, you will need to take more time to warm up.
Please respect this rule as it is there to reduce your risk of injury.
Thank You for respecting this rule………. Safe & Happy Swimming !!
Please note there will be no swimming training on Sunday 18th or 25th November due to Club Championships and SADSA annual gala.
Good luck to all those competing ……
We need your vote !! Please use the link below to cast your vote…….
Kingfishers Swimming club will be 40 years old in 2019, a registered charity solely run by a volunteer workforce of over 35 regular staff members, accredited to Swim England and with Swim Mark accreditation.
We are requesting financial support to help Kingfishers provide more aquatic opportunities to members both children and adults in the Scarborough area. Being a coastal town with the sea on our doorstep making sure that as many local children are good strong swimmers is vitally important. We would very much like to grow our membership, upskill our volunteer teaching and coaching team and provide events and equipment to maximise the potential they have. We are a fully inclusive club working with beginners, regional medallists, open water swimmers and triathletes competing at a national level alongside kids with hidden disabilities and adults who are returning to swimming to improve their fitness levels.
Kingfishers Swimming Club – AGM Thursday 15th November 2018, 7pm
November 15 @ 7:00 pm – 9:30 pm
Kingfishers Swimming Club Scarborough
Reg. Charity 1093018
AGM – Thursday 15th November 2018, 7pm
Venue – The Sports Village Function Room, Scarborough
All members of the club are invited to the Annual General Meeting. As per the constitution only members over the age of 18 have voting rights.
Please review the club notice board for details of committee members up for re-election & available vacancies !!
WE HAVE TWO COMMITTEE MEMBER VACANCIES IF YOU WOULD LIKE TO BE CONSIDERED PLEASE PUT YOU NAME DOWN ON THE FORM POSTED ON THE CLUB NOTICE BOARD & ASK OTHER MEMBERS TO PROPOSE & SECOND YOU, ALL NOMINATIONS TO BE PASSED TO THE HONORARY SECRETARY BY 10TH NOVEMBER.
IF THERE ARE MORE THAN TWO NOMINEE’S FOR THE VACANCIES A SECRET BALLOT WILL BE COMPLETED BY THE HONORARY SECRETARY ON THE EVENING OF THE AGM.
2018 Sept Kingfishers Time Trials
Any swimmers who have recently taken place in the Kingfishers Time Trials the link to the results can be found here :
Time Trial Results
These results can be used as a guide when entering swimming gala’s