No Swimming Lessons Saturday 2nd March !!
This is due to a swimming gala @ the pool.
Good luck to all our swimmers competing !!
Swimmers to meet @7:50am Sheril, Dave, charlotte & Jon will be managing poolside.
Brid Seaside Special Gala Sat 13th July 2019 –
We are now taking your entries to the Brid gala.
Please read attached information for entry conditions.
All entries with pb times need to be sent to the following email address with “Brid Gala” in the Subject bar.
Many thanks Shaun
The main swimming pool is still out of action due to recent leak !!
Repairs are ongoing & the pool is still not full and will be freezing cold, we waited as long as we could, please pass the info on to everyone you know.
We hope to be back up & running for Saturdays sessions
Sorry for any incovenience.
Entry to Scarborough A/B/C Home Gala March 2nd is now open. Please can anyone wanting to enter send there entries in before this Wednesday if possible. Entries should include your swimmers name, races with pb times.
Please email your entrys with Scarborough March 2nd in subject bar to:
All swimmers will also need to pay the additional CAT2 fee which is £17.55 This is required for your swimmers licence to swim in competitions in 2019.
The link below will take you to our club championships review
SADSA Gala – Kingfisher Entries – Sunday 25th Nov @ Scarborough Pool
Swimmers please check your race entries:
Swimmers please do not attempt to access the pool if you are any more than 10 minutes late for your session. This rule is to prevent injuries as you are much more likely to be injured if you miss warm up. Each session has a 15 minute warm up incorporated into all sets by the teachers & coaches.
How important is warming up before swimming?
With swimming using large groups of muscles it is essential that you use efficient movements and maintain a low heart rate so as not to fatigue the body. … Warming up increases body temperature, which reduces the chance for muscle and tendon injuries.
How long should swimming warm up last?
At bare minimum, your warm-up period should be five minutes long. If you are practicing an intricate sport like gymnastics or ballet, you need much longer than five minutes to properly warm up. Also, when your muscles are extremely sore from a previous workout, you will need to take more time to warm up.
Please respect this rule as it is there to reduce your risk of injury.
Thank You for respecting this rule………. Safe & Happy Swimming !!
Please note there will be no swimming training on Sunday 18th or 25th November due to Club Championships and SADSA annual gala.
Good luck to all those competing ……
Full Meet Results:
Results for Scarborough Kingfishers:
Swimmer Results for Scarborough Kingfishers:
Swimming Club Scores: